I am most of the way through transitioning my intakes and note-taking to fully online! It's scary, exciting, and way more work than I originally anticipated. My goal is to have everything done by the end of February, although I had initially wanted to do by the beginning of February. However, I had a good … Continue reading Almost going live!
I will be one of the first to admit that I do not always practice what I teach, aka I tell clients how to get better sleep, yet do all of the things I tell them NOT to do. There is a smarTV (pretty great internet access, lots of viewing options) in my bedroom. I … Continue reading Practice What You Teach: Sleep Edition, Part One